Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
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How to Help Your Teen Quit Vaping: A Compassionate Approach
As a parent, it can be incredibly difficult to watch your teen struggle with nicotine addiction. Whether they’ve just started vaping or have been using nicotine for years, the journey to quitting is rarely a[...]By Casey O'Roarty
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Hitting. When will it end?
How to stop toddlers from hitting TWENTY TIMES! I remember thinking, I’m pretty sure I’ve repeated myself twenty freaking times today. I was so annoyed and irritated but eventually became angry and absolutely exhausted. “Gentle hands. We are always gentle with other people’s bodies. You can say, ‘excuse me’ and place your hand gently like this to get their attention.” “Let’s practice. How can you get my attention gently? We were visiting my parents and I was traveling alone with my two-year-old.By Alanna Beebe
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The Art of Follow Through
Struggling with transitions and routines? Is your child very strong-willed? How do we motivate kids? How do we invite cooperation? How do we find that balance of connection (so they hear you) and firmness? What does follow-through look like? We often hear grown-ups say they have trouble “getting cooperation” but what does that really mean? […]By Julietta Skoog
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Wired for Independence: How skills boost self-esteem
“Your preschooler will never learn to make decisions, learn new skills, or trust his own abilities if you don’t make room for him to practice. Parenting in the preschool years involves a great deal of letting go…True self-esteem does not come from being loved, praised or showered with goodies—it comes from having skills…Working together to […]By Julietta Skoog
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Siblings: Get them in the ring
The most popular night of my seven-week Positive Discipline parenting series is the night we finally get to talk about siblings. From the first week, this is a source of angst for parents. It is on every list of challenges that we make, and usually the sibling fighting is a trigger that brings out the “Final straw! I’ve had it, that’s it!” moment in the night where we turn into the version of our parents we swore we would never become. It takes a full six weeks of building on parenting tools before we can get to this meaty and layered challenge. In this class, I always start by asking that same question, “what did you learn from your siblings?” After some scoffing, the answers range from:By Julietta Skoog
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Saving My Sanity Through Sleep Routines
Whether it was 2 weeks, 4 months, 15 months, or 3 years, the only way we survived was through our crazy routine. We had to change it to keep up with their rapid stages of development, but ultimately, holding on to that structure created, wait for it... GOOD SLEEPERS. Yep, there IS a light at the end of the tunnel. It is never perfect (this morning I woke up to my 7-year-old in her sleeping bag next to my bed) but comparatively, it is CIVILIZED.By Julietta Skoog
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Airports, Planes and Poop: How I survived my first solo flight with a baby
Are you flying solo with your baby? Here are some tips and tools for flying with infants. At 7 months I was finally ready to take a solo plane trip with the baby. My other half was in Colorado for work, so we decided to visit him for a long weekend. Luckily, the flight from Seattle to Denver is only a couple hours but as any new experience with the baby, it was a logistical challenge I was a little anxious to tackle. The prep...By Alanna Beebe
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Want to Raise Happy Kids? Teach Gratitude.
Ask any parent what they want for their children and they will likely say, “I just want her to be happy.” It is what we strive for within our own lives, and what we anguish over for our children. It guides education decisions, discipline, and even shopping. Lately there has been a surge of books, documentaries, and research that lay out the “guide” to happiness, with a common theme arising again and again: gratitude.By Julietta Skoog
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Calming Tantrums
Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).By Julietta Skoog
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5 Ways to Use the Wheel of Choice
The Positive Discipline tool Wheel of Choice not only sounds like a carnival game, it is also a way to find the fun, teach independence, and increase intrinsic motivation through choice. We can all use a little bridge to support us through transitions, and this is especially true for kids.By Julietta Skoog
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Separation Anxiety
Saying goodbye is hard for everyone! Whether it is dropping off at daycare or school, or leaving them home with a caregiver or babysitter even if they are family, that moment of disconnection can feel painful for you both. Separation anxiety is common for our little ones, with a big peak between 9 and 12 months, and then again during the preschool years, when their sense of self and identity are growing by leaps and bounds. When separated from important adults in their life, they can feel scared. You are their safety net! This is a good sign showing positive attachment...By Julietta Skoog
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