Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

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You Connected Your Child with a Therapist… Now What?

Have you connected your child with a therapist or counselor and want to know how best to support your child on this journey? Before your child begins with a mental health provider, it can be[...]

By Meghan R. Kaloper

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You Connected Your Child with a Therapist… Now What?

Have you connected your child with a therapist or counselor and want to know how best to support your child on this journey? Before your child begins with a mental health provider, it can be helpful to ask them some questions. If you haven’t asked these questions and the relationship is already established, don’t fear, […]

By Meghan R. Kaloper

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Making the Most of School Breaks with Your Nanny Kids

When I was a teacher, it felt like we were never on school break, but now that I’m a nanny, it seems like kids are always on school break!  Funny how that works.  While school breaks can be fun and refreshing, they also have a way of disrupting routines and leave us with long days […]

By Danielle Taylor

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Avoiding Baby Sleep Transitions

Are you finding yourself avoiding a sleep transition with your baby? Maybe you're feeling overwhelmed at the thought of starting, worried about how it might unfold, and how it might impact you and your family. If so, please know that you're not alone in these sentiments. I've been there, and navigated a similar situation with my own baby! Despite being well-versed in sleep coaching methodologies, I still found myself avoiding a transition, and that's because no matter who you are, transitions can be hard and stressful! 

By Jade Folk

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How to Help Your Teen Quit Vaping: A Compassionate Approach

When talking about vaping or nicotine use, it’s important to recognize that addiction isn’t just physical — it’s mental, too. The brain becomes accustomed to the release of dopamine when using nicotine, and soon, it craves that reward. This "mental brainwashing" can make it incredibly difficult for your teen to quit, even if they know the health risks and the consequences. So, how do we help our kids break free from this cycle?

By Casey O'Roarty

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Infant Nap Transitions

Infant naps change drastically over the first few years of life. As your little one grows, so do their sleep needs. See below for practical insights to help you smoothly navigate the first year of baby’s nap changes, ensuring both you and your baby rest easy during the transitions.

By Jade Folk

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5 Things to Know About the Science of Sleep 

Here are 5 important things to know about the science of sleep (and how it can help your baby sleep better). Circadian Rhythm and the suprachiasmatic nucleus  The suprachiasmatic nucleus (SCN) is a small region in the brain’s hypothalamus that rules the body’s internal clock, or circadian pacemaker. It helps regulate the sleep-wake cycle and […]

By Jade Folk

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When Kids Say Really Mean Things to Nannies

Nothing can prepare you for that first time a nanny charge says hurtful things to you. You would think it gets easier but it never does. You are human after all, with feelings too. It is so hard to imagine that even at 3, 4 or 5 years old that vitriol will come out of […]

By Julietta Skoog

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Turning nap strike into genius hour

By the age of 3, your child has approached many amazing milestones. They are scootering, potty training, running, hopping, even coloring and telling jokes and stories. With all this development comes a price- nap strike! It is common for children around the age of 3 (usually right before) to “drop the nap.” Don’t be fooled! […]

By Julietta Skoog

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Navigating Sleep Regressions in Your Little One’s Developmental Journey 

I once worked with a family whose child, an eccentric 18-month-old, was learning a new song. They told me that every night for three nights in a row, their child would wake up in the middle of the night and belt out her new song. While the parents were simultaneously sleep-deprived and charmed by this […]

By Jade Folk

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Promoting Flexibility in Children

Something we’re always coming back to in Positive Discipline are the long-term goals and the traits we hope to see in the kiddos we care for once they reach adulthood. One life skill that I choose to focus on is being flexible. I’m not always the most flexible person in the room, and on occasion, I can miss out on something fun because I wasn’t being flexible enough. The good news for me, though, is that working with children gives me lots of opportunities to model, practice, and grow my own flexibility muscles.

By Danielle Taylor

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