Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
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How to Help Your Teen Quit Vaping: A Compassionate Approach
As a parent, it can be incredibly difficult to watch your teen struggle with nicotine addiction. Whether they’ve just started vaping or have been using nicotine for years, the journey to quitting is rarely a[...]By Casey O'Roarty
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The Cookie Party
It started when my oldest was almost 4 and her sister was still an infant. Somehow, we found ourselves in Pottery Barn Kids just after Thanksgiving. Like any other 3-year-old, she wanted everything in the store. Given that not a single item was within our budget, I had to use our usual line of: “We are just browsing not buying today. There is nothing on our list from here.” But there was one thing she became obsessed with. It was a “cookie party box”, which had everything you needed to host the party: invitations, aprons, a few cookie cutters, etc. All for the low price of a thousand dollars, more or less. I COULDN’T DO IT.By Julietta Skoog
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Siblings: Get them in the ring
The most popular night of my seven-week Positive Discipline parenting series is the night we finally get to talk about siblings. From the first week, this is a source of angst for parents. It is on every list of challenges that we make, and usually the sibling fighting is a trigger that brings out the “Final straw! I’ve had it, that’s it!” moment in the night where we turn into the version of our parents we swore we would never become. It takes a full six weeks of building on parenting tools before we can get to this meaty and layered challenge. In this class, I always start by asking that same question, “what did you learn from your siblings?” After some scoffing, the answers range from:By Julietta Skoog
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Making Dinner Together
When I teach my parenting class, whether it is the start of a 7-week series, or a parent ed talk at a preschool, I always start the same way. Imagine your child is now 25…what are the life skills you hope they have? The list looks similar across the board, things like compassionate, happy, responsible, […]By Alanna Beebe
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Saving My Sanity Through Sleep Routines
Whether it was 2 weeks, 4 months, 15 months, or 3 years, the only way we survived was through our crazy routine. We had to change it to keep up with their rapid stages of development, but ultimately, holding on to that structure created, wait for it... GOOD SLEEPERS. Yep, there IS a light at the end of the tunnel. It is never perfect (this morning I woke up to my 7-year-old in her sleeping bag next to my bed) but comparatively, it is CIVILIZED.By Julietta Skoog
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A Brave New World of Solid Food
Eating healthy and enjoying food is part of our family culture. My partner and I love making intricate meals with a variety of spices. Our spice cabinet is one of my prized places, with four shelves stocked full of global deliciousness. When my child started solid foods at 6 months, we had two family values […]By Alanna Beebe
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Airports, Planes and Poop: How I survived my first solo flight with a baby
Are you flying solo with your baby? Here are some tips and tools for flying with infants. At 7 months I was finally ready to take a solo plane trip with the baby. My other half was in Colorado for work, so we decided to visit him for a long weekend. Luckily, the flight from Seattle to Denver is only a couple hours but as any new experience with the baby, it was a logistical challenge I was a little anxious to tackle. The prep...By Alanna Beebe
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Want to Raise Happy Kids? Teach Gratitude.
Ask any parent what they want for their children and they will likely say, “I just want her to be happy.” It is what we strive for within our own lives, and what we anguish over for our children. It guides education decisions, discipline, and even shopping. Lately there has been a surge of books, documentaries, and research that lay out the “guide” to happiness, with a common theme arising again and again: gratitude.By Julietta Skoog
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An Open Letter to the World ~from a mom of a transgender child
“Humans are diverse and beautiful just like our planet. We are so lucky to live in a world where there are not just one or two or even three ways of being, but so many we can’t even count them. Humans aren’t just boys or girls. Gender is a spectrum. It’s like a rainbow of possibilities. First, there’s how we identify: girl, boy, neither, both, or more! Then, there’s how we want to express ourselves through our clothes, hair, etc.”By Alanna Beebe
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Calming Tantrums
Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).By Julietta Skoog
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Positive Discipline Family Meetings
On more than one occasion, you will find my husband rescuing somebody from a seemingly crazy person. That crazy person would be me. It is HARD. Whenever I get into a casual conversation about parenting I find myself wanting to offer what to me, has been the biggest game-changer and secret sauce of the last […]By Julietta Skoog
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