Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
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Making the Most of School Breaks with Your Nanny Kids
When I was a teacher, it felt like we were never on school break, but now that I’m a nanny, it seems like kids are always on school break! Funny how that works. While school[...]By Danielle Taylor
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Siblings: Get them in the ring
The most popular night of my seven-week Positive Discipline parenting series is the night we finally get to talk about siblings. From the first week, this is a source of angst for parents. It is on every list of challenges that we make, and usually the sibling fighting is a trigger that brings out the “Final straw! I’ve had it, that’s it!” moment in the night where we turn into the version of our parents we swore we would never become. It takes a full six weeks of building on parenting tools before we can get to this meaty and layered challenge. In this class, I always start by asking that same question, “what did you learn from your siblings?” After some scoffing, the answers range from:By Julietta Skoog
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A Brave New World of Solid Food
Eating healthy and enjoying food is part of our family culture. My partner and I love making intricate meals with a variety of spices. Our spice cabinet is one of my prized places, with four shelves stocked full of global deliciousness. When my child started solid foods at 6 months, we had two family values […]By Alanna Beebe
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Airports, Planes and Poop: How I survived my first solo flight with a baby
Are you flying solo with your baby? Here are some tips and tools for flying with infants. At 7 months I was finally ready to take a solo plane trip with the baby. My other half was in Colorado for work, so we decided to visit him for a long weekend. Luckily, the flight from Seattle to Denver is only a couple hours but as any new experience with the baby, it was a logistical challenge I was a little anxious to tackle. The prep...By Alanna Beebe
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Special Time, a Super Tool to Stop Attention Seeking
I have a secret. I am not enough. Yep, not enough. No matter what the self-help books and Instagram quotes say, I will never ever be enough. My kids will always want more. Once I realized I am THAT loved by them, and THAT important to them, I stopped trying to chase the “end.” One more game, one more hug- nope, they will never be filled. This is a GOOD thing. It means that our open channel of attachment, love, and connection is always flowing. It also means I am human and so are they. This is when I started implementing, with fidelity, the simple Positive Discipline tool called Special Time.By Julietta Skoog
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How to Talk to Kids about Social Distancing
We can’t expect young children to truly understand what social distancing looks like in public spaces. Just like any skill, we have to break it down into small steps and meet them where they are developmentally. It’s important to understand that the ability to inhibit our actions actually comes from a very high-level brain function […]By Julietta Skoog
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My Emergent Identity as a Parent
I was having a really tough day. You know those days when everything seems to fall apart at the seams. When you didn’t get enough sleep, there’s no food for breakfast but the cold eggs your kid left behind and no amount of coffee will wake you up. On this rough morning, I just felt […]By Alanna Beebe
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When You are Not on the Same Parenting Page
The other day my nine-year-old came home from school super bummed. She grew teary describing her frustration with the inequity in P.E. teams made by the teacher. Time and time again, her team continued to lose while “all” of her other friends were on the other team. I validated her feelings, kept my face open and empathetic and gave her a big hug. “That must feel unfair. I would feel sad if I was playing against my friends too...By Julietta Skoog
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Feelings, the First Foreign Language I Learned as a Parent
How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.By Julietta Skoog
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Destination Nowhere
Two years ago I took a mindfulness workshop at the University of Washington. We learned about the basics of mindfulness (being completely present, without judgment) and learned breathing tools to integrate it into our work life. One of the practices included mindful walking.By Julietta Skoog
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