Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

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Getting kids’ sleep back on track after summer

Getting sleep back on track after the end of summer can be challenging. Maybe you were living it up, keeping your young ones out  late for more summer fun, or perhaps you were trying to[...]

By Jade Folk

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Wired for Independence: How skills boost self-esteem

“Your preschooler will never learn to make decisions, learn new skills, or trust his own abilities if you don’t make room for him to ​​practice. Parenting in the preschool years involves a great deal of letting go…True self-esteem does not come from being loved, praised or showered with goodies—it comes from having skills…Working together to […]

By Julietta Skoog

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Making Dinner Together

When I teach my parenting class, whether it is the start of a 7-week series, or a parent ed talk at a preschool, I always start the same way. Imagine your child is now 25…what are the life skills you hope they have? The list looks similar across the board, things like compassionate, happy, responsible, […]

By Alanna Beebe

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Saving My Sanity Through Sleep Routines

Whether it was 2 weeks, 4 months, 15 months, or 3 years, the only way we survived was through our crazy routine. We had to change it to keep up with their rapid stages of development, but ultimately, holding on to that structure created, wait for it... GOOD SLEEPERS. Yep, there IS a light at the end of the tunnel. It is never perfect (this morning I woke up to my 7-year-old in her sleeping bag next to my bed) but comparatively, it is CIVILIZED.

By Julietta Skoog

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A Brave New World of Solid Food

Eating healthy and enjoying food is part of our family culture. My partner and I love making intricate meals with a variety of spices. Our spice cabinet is one of my prized places, with four shelves stocked full of global deliciousness. When my child started solid foods at 6 months, we had two family values […]

By Alanna Beebe

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5 Ways to Use the Wheel of Choice

The Positive Discipline tool Wheel of Choice not only sounds like a carnival game, it is also a way to find the fun, teach independence, and increase intrinsic motivation through choice. We can all use a little bridge to support us through transitions, and this is especially true for kids. 

By Julietta Skoog

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Separation Anxiety

Saying goodbye is hard for everyone! Whether it is dropping off at daycare or school, or leaving them home with a caregiver or babysitter even if they are family, that moment of disconnection can feel painful for you both. Separation anxiety is common for our little ones, with a big peak between 9 and 12 months, and then again during the preschool years, when their sense of self and identity are growing by leaps and bounds. When separated from important adults in their life, they can feel scared. You are their safety net! This is a good sign showing positive attachment...

By Julietta Skoog

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Parenting Payback: Starting Young Reaps Rewards

I had this moment of panic as the plane left San Francisco on our way to Buenos Aires. Sandwiched between my ten and seven year old, I suddenly felt a physical ache as I began to fly further away from my two year old and husband back home. We would be gone two weeks and while the promised adventure of the eclipse, quality time with my sisters and mother, and connection with my older girls was sure to be worth it, nothing was guaranteed.

By Julietta Skoog

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3 Secrets to Parenthood Prep

Why “winging it” is no longer a parenting plan Humans are complex. Human relationships are complex. Human brains are complex. Yet, the traditional parenthood prep doesn’t include reading up on human development or social neuroscience. Normally (and if you Google you will see what I mean), all the parenthood prep is about what you need […]

By Alanna Beebe

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Dental Care: Another thing I’m behind on

My baby has just turned 6 months old. SIX MONTHS OLD! How did this happen? Where did the time go? All of sudden last week his first little tooth popped through his gums. And now there’s another one right behind it. It’s time to start thinking about infant dental care.   At first I was […]

By Alanna Beebe

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My Kids Don’t Listen

It is infuriating to parents that their kids “won’t listen” and they report they have “tried everything.” I offer the reframe that very likely they ARE listening. They have heard you, but what you really mean is they aren’t obeying. Ironically, when we make the next list, which is life skills you want for your children when they are 25, blindly obeying is nowhere on it. Nor is doing what you’re told without question, or being passively compliant. If you don’t want it when they are all grown up, then you don’t get to have it when they are little. It doesn’t magically disappear.

By Julietta Skoog

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