Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

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Infant Nap Transitions

Infant naps change drastically over the first few years of life. As your little one grows, so do their sleep needs. See below for practical insights to help you smoothly navigate the first year of[...]

By Jade Folk

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Airports, Planes and Poop: How I survived my first solo flight with a baby

Are you flying solo with your baby? Here are some tips and tools for flying with infants. At 7 months I was finally ready to take a solo plane trip with the baby. My other half was in Colorado for work, so we decided to visit him for a long weekend. Luckily, the flight from Seattle to Denver is only a couple hours but as any new experience with the baby, it was a logistical challenge I was a little anxious to tackle. The prep...

By Alanna Beebe

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Want to Raise Happy Kids? Teach Gratitude.

Ask any parent what they want for their children and they will likely say, “I just want her to be happy.” It is what we strive for within our own lives, and what we anguish over for our children. It guides education decisions, discipline, and even shopping. Lately there has been a surge of books, documentaries, and research that lay out the “guide” to happiness, with a common theme arising again and again: gratitude.

By Julietta Skoog

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Calming Tantrums

Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).

By Julietta Skoog

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Positive Discipline Family Meetings

On more than one occasion, you will find my husband rescuing somebody from a seemingly crazy person. That crazy person would be me. It is HARD. Whenever I get into a casual conversation about parenting I find myself wanting to offer what to me, has been the biggest game-changer and secret sauce of the last […]

By Julietta Skoog

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5 Ways to Use the Wheel of Choice

The Positive Discipline tool Wheel of Choice not only sounds like a carnival game, it is also a way to find the fun, teach independence, and increase intrinsic motivation through choice. We can all use a little bridge to support us through transitions, and this is especially true for kids. 

By Julietta Skoog

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Separation Anxiety

Saying goodbye is hard for everyone! Whether it is dropping off at daycare or school, or leaving them home with a caregiver or babysitter even if they are family, that moment of disconnection can feel painful for you both. Separation anxiety is common for our little ones, with a big peak between 9 and 12 months, and then again during the preschool years, when their sense of self and identity are growing by leaps and bounds. When separated from important adults in their life, they can feel scared. You are their safety net! This is a good sign showing positive attachment...

By Julietta Skoog

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My Life with Boobs

I’m two weeks into this whole parenting thing, and so far, it’s unbelievably amazing. Thanks to the hormones allowing me to function on 2-hour increments (or sometimes 1 hr) of sleep, I’m coping pretty well. Here are my sleep-deprived and total overshare musings on how my body has changed thus far after having a baby. When I was pregnant, […]

By Alanna Beebe

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3 Secrets to Parenthood Prep

Why “winging it” is no longer a parenting plan Humans are complex. Human relationships are complex. Human brains are complex. Yet, the traditional parenthood prep doesn’t include reading up on human development or social neuroscience. Normally (and if you Google you will see what I mean), all the parenthood prep is about what you need […]

By Alanna Beebe

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Reframing Potty Training: How we can let go to speed up the process

shirt. This is life as a parent: poop and pee is not disgusting. We find it on our hands, our clothes, and hair. We even touch things that might be poop and smell it to make sure. We think a lot about our children’s pee and poop. I remember that first week of his life being obsessed with how much and when. With this same fervor, I entered the world of potty training.

By Alanna Beebe

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When You are Not on the Same Parenting Page

The other day my nine-year-old came home from school super bummed. She grew teary describing her frustration with the inequity in P.E. teams made by the teacher. Time and time again, her team continued to lose while “all” of her other friends were on the other team. I validated her feelings, kept my face open and empathetic and gave her a big hug. “That must feel unfair. I would feel sad if I was playing against my friends too...

By Julietta Skoog

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