Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

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When your teenager shuts you out

Parenting teens can sometimes feel like a constant balancing act. One moment, you might feel close to your child, only to be met with resistance, frustration, or distance in the next. This was exactly what[...]

By Casey O'Roarty

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The 5 Parenting Lessons I Learned from 80’s Movie Quotes

For those of us children of the 80's, we have grown up to be parents in a new millennium. It blows my mind to live in a world with Internet, Apple Pay, scanners, and Netflix, not to mention having the intel ahead of time to predict the name of your driver and exact time of your taxi... er... Lyft, pick up. The fact that you can Jetsons style talk to grandparents ON YOUR PHONE

By Julietta Skoog

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The Art of Follow Through

Struggling with transitions and routines? Is your child very strong-willed? How do we motivate kids? How do we invite cooperation? How do we find that balance of connection (so they hear you) and firmness? What does follow-through look like? We often hear grown-ups say they have trouble “getting cooperation” but what does that really mean? […]

By Julietta Skoog

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Wired for Independence: How skills boost self-esteem

“Your preschooler will never learn to make decisions, learn new skills, or trust his own abilities if you don’t make room for him to ​​practice. Parenting in the preschool years involves a great deal of letting go…True self-esteem does not come from being loved, praised or showered with goodies—it comes from having skills…Working together to […]

By Julietta Skoog

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Siblings: Get them in the ring

The most popular night of my seven-week Positive Discipline parenting series is the night we finally get to talk about siblings. From the first week, this is a source of angst for parents. It is on every list of challenges that we make, and usually the sibling fighting is a trigger that brings out the “Final straw! I’ve had it, that’s it!” moment in the night where we turn into the version of our parents we swore we would never become. It takes a full six weeks of building on parenting tools before we can get to this meaty and layered challenge. In this class, I always start by asking that same question, “what did you learn from your siblings?” After some scoffing, the answers range from:

By Julietta Skoog

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Saving My Sanity Through Sleep Routines

Whether it was 2 weeks, 4 months, 15 months, or 3 years, the only way we survived was through our crazy routine. We had to change it to keep up with their rapid stages of development, but ultimately, holding on to that structure created, wait for it... GOOD SLEEPERS. Yep, there IS a light at the end of the tunnel. It is never perfect (this morning I woke up to my 7-year-old in her sleeping bag next to my bed) but comparatively, it is CIVILIZED.

By Julietta Skoog

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Masks & Kids

We can help keep our communities stay safe and slow the spread of COVID-19 by wearing face coverings and helping our children to do this as well. Public Health recommends both parents and children to wear face coverings when you are at any indoor or outdoor public space where you may be within 6 feet […]

By Julietta Skoog

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Calming Tantrums

Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).

By Julietta Skoog

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Positive Discipline Family Meetings

On more than one occasion, you will find my husband rescuing somebody from a seemingly crazy person. That crazy person would be me. It is HARD. Whenever I get into a casual conversation about parenting I find myself wanting to offer what to me, has been the biggest game-changer and secret sauce of the last […]

By Julietta Skoog

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How to Talk to Kids about Social Distancing

We can’t expect young children to truly understand what social distancing looks like in public spaces. Just like any skill, we have to break it down into small steps and meet them where they are developmentally. It’s important to understand that the ability to inhibit our actions actually comes from a very high-level brain function […]

By Julietta Skoog

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5 Ways to Use the Wheel of Choice

The Positive Discipline tool Wheel of Choice not only sounds like a carnival game, it is also a way to find the fun, teach independence, and increase intrinsic motivation through choice. We can all use a little bridge to support us through transitions, and this is especially true for kids. 

By Julietta Skoog

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