Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
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3 tips for teaching kids to be a good sport
“That’s not fair” “You cheated!” “I never win!” Sound familiar? Most kids have a tough time navigating games where there is a clear winner, or when they feel a sense of unfairness. This is because[...]By Julietta Skoog
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Calming Tantrums
Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).By Julietta Skoog
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5 Ways to Use the Wheel of Choice
The Positive Discipline tool Wheel of Choice not only sounds like a carnival game, it is also a way to find the fun, teach independence, and increase intrinsic motivation through choice. We can all use a little bridge to support us through transitions, and this is especially true for kids.By Julietta Skoog
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Parenting Payback: Starting Young Reaps Rewards
I had this moment of panic as the plane left San Francisco on our way to Buenos Aires. Sandwiched between my ten and seven year old, I suddenly felt a physical ache as I began to fly further away from my two year old and husband back home. We would be gone two weeks and while the promised adventure of the eclipse, quality time with my sisters and mother, and connection with my older girls was sure to be worth it, nothing was guaranteed.By Julietta Skoog
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When You are Not on the Same Parenting Page
The other day my nine-year-old came home from school super bummed. She grew teary describing her frustration with the inequity in P.E. teams made by the teacher. Time and time again, her team continued to lose while “all” of her other friends were on the other team. I validated her feelings, kept my face open and empathetic and gave her a big hug. “That must feel unfair. I would feel sad if I was playing against my friends too...By Julietta Skoog
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Feelings, the First Foreign Language I Learned as a Parent
How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.By Julietta Skoog
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