Eps 251: Solo Show on Gratitude and Finding Acceptance
COMMUNITY IS EVERYTHING!
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This week is a SOLO show!
Takeaways from the show:
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Gratitude
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Grow through what you go through
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Shifting to be grateful for the experiences you’re put through
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Working on self regulation
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Model for your kids what effective problem solving looks like
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Embodying the life you’re living
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Allowing fear or resentfulness to change into gratitude and strength
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Doing the work to be in a different headspace when the same problems show up
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Personal growth isn’t linear
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Practicing being mindful
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See you next week!! 
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SUPER FAM
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Coaching
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READ THE BOOK – Joyful Courage, Calming the Drama and Taking Control of Your Parenting Journey is all about how to show up as a Joyful Courage parent so that you have better access to the tools you need in hot parenting moments – tools that are helpful and maintain connection with your child. Available both in book and audio book form → http://www.joyfulcourage.com/book
CONSIDER ONE ON ONE COACHING – The most POWERFUL of investments offered by Joyful Courage, one on one coaching allows for parents to really tease apart the current issues they are having with their child, while also developing a clear compass for guiding them in the direction they want to be going in. Coaching happens every other week, and is open for parents with kids 4 years old through the teen years. Go to my coaching page to book a free exploratory call and see if we are the right fit. → besproutable.com/parent-coaching
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