Positive Discipline Parenting Blog

Sproutable's Positive Discipline blog.

Real tips. Real talk. Read & grow.

Latest post

How to Help Your Teen Quit Vaping: A Compassionate Approach

As a parent, it can be incredibly difficult to watch your teen struggle with nicotine addiction. Whether they’ve just started vaping or have been using nicotine for years, the journey to quitting is rarely a[...]

By Casey O'Roarty

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Military Families

It is humbling to think about the thousands of families who are not only struggling with the day-to-day challenges of parenting, but also the added layers and burden of having a partner gone (and an uncertainty of return); plus being uprooted and transferred every few years. I am in awe. Recently, I had a conversation with a new mom whose husband is active in the military. They have a 17 month old and she was sharing how hard it is to maintain the “memory” of his dad when their child is so young.

By Julietta Skoog

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Feelings, the First Foreign Language I Learned as a Parent

How will we practice? How are we going to teach them to name their feelings, express themselves clearly and assertively, and not internalize or explode their stress or negative emotions? When our children are scared, mad, or so sad, their irrational brain has taken over and is only able to yell, “Fight! Run away! Freeze!” We can guide our children into their “rational” brain by helping them feel safe and understood, while teaching them to name and express their feelings in positive ways.

By Julietta Skoog

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