Positive Discipline Parenting Blog
Sproutable's Positive Discipline blog.
Real tips. Real talk. Read & grow.
Latest post
How to Help Your Teen Quit Vaping: A Compassionate Approach
As a parent, it can be incredibly difficult to watch your teen struggle with nicotine addiction. Whether they’ve just started vaping or have been using nicotine for years, the journey to quitting is rarely a[...]By Casey O'Roarty
0 Views 
Free Professional Development for Nannies
Nannying may be a “work of heart,” but it’s also a legitimate, serious career. Attending conferences, pursuing higher education, certifications, trainings, and reading the latest in child-development can all make you stand out as a candidate and make you a more confident, competent nanny. Of course the downside here is that many of these opportunities can break-the-bank, so we’ve compiled a list of free professional development just for nannies!By Danielle Taylor
Views 
The Power of the Perfect Children’s Book
One of the hardest parts of parenting is helping our young children navigate their emotional roller coasters. Yet big emotions are a necessary part of their development. It helps them communicate when they don’t have the words or the skills to stay regulated, solve problems, face fears, deal with disappointment or frankly navigate all their young brains are learning and processing. It is a lot.By Julietta Skoog
Views 
Joyful Courage & Sproutable: one space for all parents & caregivers
We began merging our backgrounds in psychology, early child development, public health, counseling, mindfulness, social emotional learning, social justice, racial equity and Positive Discipline, joining forces to go farther than either of us could do on our own. We used innovation, technology, Alanna’s idea of videos of REAL families, and an online platform to share the helpful, immediately useful and mutually-respectful tools world wide.By Julietta Skoog
Views 
Reconnecting with your nanny child after a tough day
Even the best nannies and loveliest kiddos have tough days sometimes. It’s inevitable! But part of our job as a professional is coming back the next day refreshed and ready to try again. This can be easier said than done. How do we reconnect with our nanny kiddos after a particularly challenging day? Here’s what I do. Self-Care How can we care for others when our cup is empty?By Danielle Taylor
Views 
Empowering Kids to Navigate Social Conflict
Even for those of us who don’t fall into the “helicopter” model, when we hear “the kids were mean to me today” we are so quick to slip into mama/papa bear mode, ready to make phone calls and take those mean kids D-O-W-N! This topic, of course, was fitting to some of what my own kids are going through right now (that always seems to happen, right?). And I find my response to their experience is quick – MAKE IT STOP. We are all so quick to project into a future of our kids being bullied, ostracized and so desperate that they don’t see any way outBy Casey O'Roarty
Views 
Preparing for Parenthood
I’m a planner. I like to go into a situation with as much information as possible to ensure success. I like to make sure I have everything I need in case ANYTHING happens. I mean, I worked in emergency preparedness for years. I loved it and that takes a certain kind of person. Mass fatality […]By Alanna Beebe
Views 
The Cookie Party
It started when my oldest was almost 4 and her sister was still an infant. Somehow, we found ourselves in Pottery Barn Kids just after Thanksgiving. Like any other 3-year-old, she wanted everything in the store. Given that not a single item was within our budget, I had to use our usual line of: “We are just browsing not buying today. There is nothing on our list from here.” But there was one thing she became obsessed with. It was a “cookie party box”, which had everything you needed to host the party: invitations, aprons, a few cookie cutters, etc. All for the low price of a thousand dollars, more or less. I COULDN’T DO IT.By Julietta Skoog
Views 
Making Dinner Together
When I teach my parenting class, whether it is the start of a 7-week series, or a parent ed talk at a preschool, I always start the same way. Imagine your child is now 25…what are the life skills you hope they have? The list looks similar across the board, things like compassionate, happy, responsible, […]By Alanna Beebe
Views 
Calming Tantrums
Ah, the tantrum. This is a sharp trigger for adults. The last straw that ultimately makes US display our own grown-up version of a tantrum. Tantrums are burned in my memory like a scrapbook. The one on the way to sign the mortgage papers (no reschedule there), or the one in front of 25 parents I teach, or the one in the restaurant on vacation (I think my tantrum in reaction was bigger than hers).By Julietta Skoog
Views 
Special Time, a Super Tool to Stop Attention Seeking
I have a secret. I am not enough. Yep, not enough. No matter what the self-help books and Instagram quotes say, I will never ever be enough. My kids will always want more. Once I realized I am THAT loved by them, and THAT important to them, I stopped trying to chase the “end.” One more game, one more hug- nope, they will never be filled. This is a GOOD thing. It means that our open channel of attachment, love, and connection is always flowing. It also means I am human and so are they. This is when I started implementing, with fidelity, the simple Positive Discipline tool called Special Time.By Julietta Skoog
Views