Positive Discipline Parenting Blog

How to Stop Negative Interaction Cycles in Relationships

We all fall into repetitive patterns of relating to our partner or our children. This is normal. I call them cycles of interaction, or cycles for short. These cycles can be positive and promote connection. These cycles can also feel like negative ruts that prevent connection, and leave us feeling frustrated with ourselves, with the other person, with the situation, or all of the above!

Summer Sleep Tips for Infants and Toddlers

Summer is here in the northern hemisphere! Which can mean sleep takes a back seat. Longer days, increased outdoor activities, and fluctuating temperatures can disrupt established sleep patterns. However, with a bit of planning and some practical tips, you can ensure that your little ones continue to enjoy restful nights during this warm and sunny season. Here are some summer sleep tips for infants and toddlers:

Navigating Sleep Regressions in Your Little One’s Developmental Journey 

I once worked with a family whose child, an eccentric 18-month-old, was learning a new song. They told me that every night for three nights in a row, their child would wake up in the middle of the night and belt out her new song. While the parents were simultaneously sleep-deprived and charmed by this […]

Joyful Courage & Sproutable: one space for all parents & caregivers

We began merging our backgrounds in psychology, early child development, public health, counseling, mindfulness, social emotional learning, social justice, racial equity and Positive Discipline, joining forces to go farther than either of us could do on our own. We used innovation, technology, Alanna’s idea of videos of REAL families, and an online platform to share the helpful, immediately useful and mutually-respectful tools world wide.

Preparing kids for flu shots + vaccines

Kids have been getting shots since they were little, and yet it feels like each time a flu shot or vaccine comes around it is a totally new ordeal. While parents may be relieved at the protection, guess who is NOT doing a happy dance. The kids! Most dread that larger than life needle. So how do you prepare kids for vaccines and possible after effects? We’ve got tips to help.

Infant Potty Training Approach

When my son was born, I decided to try the less common approach of “infant potty training” or “elimination communication.” With this method, you learn to read your baby’s cues and take them directly to the bathroom to pee and poop rather than having them always go in their diaper. This is a pretty common approach to potty training throughout the world as the majority of babies in India, Africa, and Asia are exposed to some form of elimination communication and are usually completely potty trained by the age of 2 years old.