Eps 464: Crushes, dating and developing critical thinking

Episode 464

Back again with another solo show inspired by a member of the Living Joyful Courage membership group and her request for something about adolescents and dating. 😳 It’s one of the many exciting and terrifying age appropriate areas of exploration and discovery for our kiddos – and we get to show up in a way that encourages their critical thinking and growth. This show gets into that.

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Takeaways from the show

https://www.besproutable.com/wp-content/uploads/2024/02/Screenshot-2024-02-15-at-1.15.55-PM-e1708472458752.png
  • Supporting our kids in teasing apart what is attractive from their flood of emotion
  • Continuing conversations about consent
  • Developing the ability to advocate and growing their sense of self
  • “Dating” in middle school, high school and beyond
  • The tough stuff – sex, porn, birth control and values
  • Communication that increases the likelihood that they will come to you
  • Building relationship with the boyfriend/girlfriend and how to let it go when your teen doesn’t want you to
SO GOOD! Dying to know your thoughts!

Resources:

Mentioned during the show was the Sex Ed for Parents of Teens mini summit. Click here for info.
Share your thoughts in the Joyful Courage for Parents of Teens FB Group.

What does Joyful Courage mean to me?

Today Joyful Courage is about being with the reality that life is uncertain. The only constant is change. And I get to recognize where I am creating or adding to my own suffering and do something about it (typically “something” is to let shit go).

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Classes & coaching

I know that you love listening every week AND I want to encourage you to dig deeper into the learning with me, INVEST in your parenting journey. Casey O'Roarty, the Joyful Courage podcast host, offers classes and private coaching. See our current offerings.

Transcription

Casey O'Roarty 00:05
Hello, Welcome back. Welcome to the joyful courage podcast, a place for inspiration and transformation as we work to keep it together. While parenting our tweens and teens. This is real work people. And when we can focus on our own growth and nurturing the connection with our kids, we can move through the turbulence in a way that allows for relationships to remain intact. My name is Casey already, I am your fearless host. I'm a positive discipline trainer, space holder coach and the adolescent lead. It's browseable. Also mama to a 20 year old daughter and a 17 year old son I am walking right beside you on the path of raising our kids with positive discipline and conscious parenting. This show is meant to be a resource to you and I work really hard to keep it really real, transparent and authentic so that you feel seen and supported. Today is a solo show and I'm confident that what I share will be useful to you. Please don't forget sharing truly is caring. If you love today's show, please please pass the link around snap a screenshot posted on your socials or texted to your friends. Together we can make an even bigger impact on families around the globe. If you're feeling extra special, you can rate and review us over in Apple podcasts. I'm so glad that you're here. Welcome. Welcome. Welcome. Enjoy the show.

Casey O'Roarty 01:31
Oak okay, hey, oh, I'm so excited about this show. I'm so excited for content today. But I have to say. So when I record my solo shows I recorded on Zoom. So I have some video to use for the reel that I share for the solo show on Thursdays on Instagram and Facebook. And I have to tell you a funny story. So my 21 year old who is very skilled with all things beauty skin makeup, she was like Mom, I'm taking you to Alta and I'm gonna buy you some makeup. And I'm going to teach you how to use makeup, which is great because I was born in the 70s it didn't do a lot of makeup. I mean, of course in middle school, I overused liquid foundation for a while, didn't we all but then you know, got to college, kind of became a hippie and didn't wear any makeup at all until about 10 years ago, and then started dabbling an educated Lea in makeup. Anyway, she took me to Ulta last night and I was like, Well, now you need to teach me how to use all this stuff. She's like, well, we don't have time for that. You just have to practice. So I practice today and I am looking at myself on Zoom. And I think I did an okay job. But yeah, I don't know. Can you teach a 50 year old how to wear makeup? I don't know. I don't know. Anyway, I thought that was pretty hilarious. I am so excited for today's show. It's you and me. Did you listen to Monday's show with Juliet and Alana. So you know, most of you know that we are doing a special limited series, The Art of connected parenting. And yeah, it's just been really fun. In this week, the theme was around just being intentional with how we're responding and communicating and being with our kids. Right. And, you know, it's funny, even just as recently, as two nights ago, we in my membership programme, we did some work around what starts to develop internally for our kids based on our response to them, right. And I pulled some of the challenges that have been coming up in our community space. So real and relevant challenges, and I offered up two contrasting ways of responding. Right, and they were, you know, extreme ish, but also like, Ooh, you cringe a little when you hear the harsher response because we get scared. And a lot of times the parents like, Oh, God, that sounded like something maybe I said, and the really fun experience is because it's an experiential activity. You know, part of the group are the parents and the other part of the group are the teenagers and then we process how did it feel to be in be the teenager in the role of teenager and receiving the delivery of the response, the feedback from the parents the way that it was delivered? And so, you know, we had a lot of discussion about that which is really powerful and useful. And as happens one of the parents said, like God this just it takes so much work, right it does, it takes so much work to be intentional to be Be thoughtful, to stay out of the reactive state to recognise when you're in fear, to pay attention to when that need for control shows up and gets in the way, all of that it's

Casey O'Roarty 05:15
work. It's a practice. And it requires us to do better than shooting for the hip, it requires a level of thoughtfulness that can feel exhausting, especially when it's not your go to response. And you're in the beginning of kind of changing things up and shifting the way things are. Because remember, our responses to life, regardless of if you know, if it's the way that we're responding to another driver, or to the grocery store clerk, or a co worker, or our partner or our kid, those shoot from the hip moments, those kind of automatic responses, they've been really well developed in the brain, like those grooves are deep and to say, like, hold up, I'm going to do this differently. Right, we're working against what is already set up in our wiring to be that kind of instant response. Right. So it does take work, especially at the beginning. But like, I love to say to my clients, if you are noticing that instinct, and you're noticing, like, ah, it happened again, I wish I could do better, like you're in a great place. If you are in a place where you are recognising you have the self awareness to say, oh, my gosh, my reactive response is not useful. This is what it feels like when it happens. This is why I go there. If you've done some exploration, you're in a great place. Like, that's just the beginning of the journey. And the more you practice, the more you practice doing it differently. And, you know, in the beginning, the practice really looks like going to our kids or our partner, whoever and saying, Hey, that was not a great way for me to respond to that. Can we try that again? Right, or I'm sorry, that it came out that way? I would like a redo right. And we get to be vulnerable enough to ask for that. And to create that. I mean, isn't it great when somebody in your life comes to you and says, and owns their behaviour and asks to do it again? Like I care about you so much that I would like to try that in a way that is more helpful and less hurtful? Yes, please, more of that. Right? So yes, being intentional, being thoughtful, it takes effort? Absolutely. And if nothing else in life is worth it. Aren't our kids worth it? Aren't our partners worth it? I think so. I think so. Aren't you worth it? Because when I've had a day, and I have those days where it's a lot of reacting and a lot of shooting from the hip. At the end of the day, I feel pretty shitty. Right? I'm not feeling great about how I showed up for the people I care about when I have a day. That has been a lot of thoughtful and intentional responding to the people in my life. I might be tired at the end of the day, like man, I really worked hard. But I'm also like, Go me, I killed it today, or I really showed up I am doing it. Right, the practice is helpful. So do it for yourself, if for no one else, right? So yes. How can we be ever more intentional with our parenting? So another theme that kind of comes out of that when I think about what do I want to be intentional about besides, you know, being helpful and not hurtful, right? Not being a psychopath parent, at least most of the time, right? Keeping it real. I want to and this is another thing that's been coming up with the people that I work with, is deciding is it more important through the challenges that are showing up whatever's happening in your home with your kid? You know, I'm trying to support my clients and shifting from how do I get them to do what I want into the idea that how can I use this to develop their critical thinking, right? Because you're listening, you might have a 10 year old, you might have a 13 year old or a 14 year old or a 16 year old, you might have a kid like I do, who's in their last year living at home, right? Which means they're going to be out on their own. Right? Or maybe yours is 19 or 20 and still living at home. But listen, your kids going to move out eventually, okay? They're gonna move out and live on their own and make those decisions ever more often without us telling them what it should look like what they should do, right? Don't do that. Do this holding rules, right and bound Freeze for them, I want my kids to develop their own critical thinking. Right? Like I said, it's coming up so much. And, you know, yeah, I think that there are some really tough things that we're navigating. And so let's talk about a few of these. Like, of course, if you have a kid that is trying or using substances, right, like vaping, or weed or drinking, you know, and they're talking to you about it, right. So that's an interesting place to be. And I've talked about this with a lot of my clients, it's like, okay, I have this relationship where my kiddo is telling me things, and they're telling me like, Hey, I'm gonna keep using this stuff. And how do we sit with that? How do we be with that? Right? And so the idea was something like that thinking about how do we want them to think about their use? What are the conversations, we want them to start to develop inside of their own head? Around? Perhaps, you know, substance use or listen, we set up limits and boundaries when they're home around curfews. And when it's okay to go out and when it's not okay to go out. But like I said, it won't be long, and they're going to be out on their own, what do we want them to consider? When it's time for them to be thinking about the option of playing versus the responsibilities of the next day, man had I had more practice in that before college, I probably would not have graduated with a 2.1. Just say, We, of course want to create rules around screen time. And 100%, I think there should be limits, and CO created agreements around screens, yes. But more than that, I want my kids to be checking their screen time and reflecting on how they feel about what they're seeing. I want them to develop the ability to self assess if it's getting in the way of their life, right, whether it's video gaming, or phone tic tock, you know, the neverending scroll, YouTube, whatever, right? What's more important to me is how are they thinking about their screen use not? Are they following all the rules? Right? So critical thinking happens inside of experience? And with someone who can be a non judgmental soundboard. Right? That's you, it's developed over time with the opportunity to tease it apart and make sense of these experiences and outcomes that happen throughout life. Now, developing critical thinking is much less satisfying, in some ways, then, like having rules and limits and boundaries, and just being really hard lined about that. You know, I've talked about this before, like, there's an illusion that, you know, right rules, right consequences, right limits will keep them out of trouble. But oftentimes, kids go under the radar, or once they get to that place of freedom and being on their own, they don't have the skills to regulate their substance use or their screen use. And so there's this opportunity that we have while they're at home with us, to deep dive into, like, how are you thinking about this? And yes, they're not going to talk about how they're thinking about things. If it's a space of judgement and criticism right now, it's not, you know, if they're like, Well, I can say what you want me to say about how I'm thinking about this, that's not as useful as really turning on their brain, right and engaging their brain in how am I thinking about this? How does this feel for me? Am I okay with it, and there's a lot of ambivalence that's happening during the teen years around risky behaviour or just behaviour that's like borderline unhealthy, and we get to be with that we get to listen for that. Hmm. Okay. I hear you. I see you. I'm curious about that. Let's talk more about that, right.

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